Hello all!! My name is Michelle and I am a Registered Physiotherapist, Clinical Pilates instructor, and a Mama to a vibrant and cheeky toddler. I am finally back on Canadian soil after living in Amsterdam and most recently, London England. While in Holland, I discovered my true passion for Pilates and completed my Comprehensive Pilates Teacher Training. With this knowledge I was able to integrate my two professions seamlessly. My Physiotherapy approach is multifaceted, combining manual therapy, Clinical Pilates, exercise prescription, education, and modalities such as acupuncture/dry needling to provide valuable, evidenced-based therapy. I believe in one-to-one patient care with a focus on short and long term functional goals, in order to help you regain an active and healthy lifestyle. I absolutely love working with the pre- and post-natal population as Pilates helped me tremendously during pregnancy and after the birth of my daughter!

My Physiotherapy and Clinical Pilates specialties include working with:

• Pre- and post-natal women
• Sports injuries
• Post-op rehab for orthopedic surgeries
• Acute and chronic neck and low back injuries

Some of my Certifications include: Level 3 Advanced Orthopaedic Manual and Manipulative therapy, Comprehensive Pilates Teacher Training (Mat, Reformer, Cadillac, Ladder barrel, Wunda chair, Springboard), Contemporary Medical Acupuncture for Health Professionals (McMaster), JEMS Movement (Analysis, Rehabilitation and Training).

My passions outside the clinic include traveling, delicious food and wine, and spending quality time with my family.

Hello all!! My name is Michelle and I am a Registered Physiotherapist, Clinical Pilates instructo... Read More

Hello! My name is Shannon & I was born and raised a country girl, but ended up settling in Toronto’s High Park area with my husband and two kiddos who keep me on my toes!

As a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT), I am a certified Gunn-IMS (dry needling) practitioner and have specialized training in Acupuncture. This extensive training and unique skillset allows me to pull from various modalities during the time we are working together.

My Physiotherapy specialities include treating those with:

Acute and chronic neck and back pain Athletes with sports injuries at all levels Post-op rehabilitation for orthopaedic surgeries Giving back to the Physiotherapy profession is something I take pride in, through mentoring Physiotherapists and teaching within the Orthopaedic Division of the Canadian Physiotherapy Association. Teaching always helps to keep my skills sharp and undoubtedly makes me a better clinician.

I’ve always been active and I’m raising active kids too! My obsessions include my peloton, strength training with friends, and swearing by pilates to keep my low back feeling good. I’m an extrovert who thrives on connection and value my relationships with friends and family.

I really enjoy working with an active population who’s engaged in their treatment. I look forward to helping return you to whatever your favourite sport or activity may be!

Hello! My name is Shannon & I was born and raised a country girl, but ended up settling in To... Read More

Hi, my name is Jyoti! I am a physiotherapist with a strong emphasis on empowering every client, desk worker, weekend warrior, or elite athlete to achieve their physical activity goals. I come from a background of strength and conditioning and have worked with athletes in the NHL, AAU circuit, OJHL, Ultimate Canada, and Volleyball Canada, amongst others.

My physiotherapy specialities include treating those with:

• Sports injuries - return to sport specialist
• Shoulder injuries
• Tendinopathies (ie. achilles, supraspinatous, patellar, tennis elbow)
• Acute and chronic neck and low back pain

Through my training and unique skillset, I am able to collaborate with each client to ensure they understand the why of what’s happening, the how of combating it, and the way in which physiotherapy will address their goal. I am a firm believer of exercise as medicine and will work with every client to ensure that each exercise is personalized, achievable within their workspace or time constraints, and with as much or little equipment as is available.

Certifications: Graston Technique M1, Advanced Integrated Musculoskeletal Physiotherapy Program: Level 2 Lower & Upper, Acupuncture & Dry Needling, Advanced Movement Therapist: Level 1.

Outside of work I enjoy biking, photography, and cafe-hopping across the city.

Hi, my name is Jyoti! I am a physiotherapist with a strong emphasis on empowering every client, d... Read More